{"id":252,"date":"2021-05-05T21:17:00","date_gmt":"2021-05-05T21:17:00","guid":{"rendered":"https:\/\/www.benchmarkfamilydental.com\/blog\/?p=252"},"modified":"2021-05-19T21:21:00","modified_gmt":"2021-05-19T21:21:00","slug":"heres-why-you-should-never-skip-a-single-day-of-flossing","status":"publish","type":"post","link":"https:\/\/www.benchmarkfamilydental.com\/blog\/heres-why-you-should-never-skip-a-single-day-of-flossing\/","title":{"rendered":"Here\u2019s Why You Should Never Skip a Single Day of Flossing!"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\"man<\/figure><\/div>\n\n\n\n

You don\u2019t need to be told to brush your teeth; it\u2019s something you do on your own and rather consistently. The area of dental hygiene where you\u2019re struggling is flossing. Is it really that important, though? Your local dentist in Copperas Cove says flossing should be a pillar of your routine. Continue reading to find out why and learn about its preventive<\/a> benefits!<\/p>\n\n\n\n\n\n\n\n

The 2 Main Components of Effective Dental Hygiene<\/h2>\n\n\n\n

Billions of bacteria can be found in your mouth at any given time, which means there is always a threat of tooth and gum decay. The two most important activities are toothbrushing and flossing, as they complement each other perfectly. If either cleaning method is skipped, you\u2019re subject to tooth and gum decay.<\/p>\n\n\n\n

The Benefits of Flossing<\/h2>\n\n\n\n

Dental floss has a flexible and accommodating shape. Thus, it can get into the close spaces between the teeth. Here are the benefits of performing a thorough cleaning:<\/p>\n\n\n\n

Plaque Prevention<\/h3>\n\n\n\n

If allowed to grow uncontrolled, bacteria can quickly turn into plaque. Shortly after eating a meal, the hardening process starts, which is why it\u2019s so important to perform dental hygiene within 30 minutes of eating or drinking. Doing so prevents plaque from releasing corrosive fluids that wear down tooth enamel and gum tissue.<\/p>\n\n\n\n

The Prevention of Gum Disease<\/h3>\n\n\n\n

When plaque growth is ignored, it can eventually settle beneath the gum line to cause germ pockets to form, inflammation and bleeding. These are some of the early warning signs of gingivitis (the first stage of gum disease). By taking swift action and making flossing a priority, you can possibly avoid permanent damage and rejuvenate your gum tissue.<\/p>\n\n\n\n

As a point of emphasis, whenever you experience gum bleeding, you should bring it to a dentist\u2019s attention so you can be examined.<\/p>\n\n\n\n

Stronger Teeth<\/h3>\n\n\n\n

Flossing ensures that your teeth will remain strong and healthy. Toothbrushing can only clean around 60% of the surface of your teeth, but with floss being able to get into the tight spaces between them, you\u2019ll also have healthy gums that fit tightly around the base of your teeth so they can remain stable and functional.<\/p>\n\n\n\n

Better Overall Health<\/h3>\n\n\n\n

Because plaque can travel to other parts of the body, the benefits of flossing extend beyond the mouth. By flossing on a regular basis, you can prevent plaque from traveling to the heart and causing life-threatening blockage. Additionally, cleaning between your teeth can reduce your risk of developing high blood pressure and cancer.<\/p>\n\n\n\n

Now that you know why flossing is important, you may be wondering where you should start. You can begin by flossing once a day \u2013 consistently. Then, work your way up to twice daily. Therefore, at your next dental visit, you can find out just how effective your efforts have been. Ultimately, you can expect much better oral and overall health \u2013 two results that matter!<\/p>\n\n\n\n

About the Author<\/strong><\/p>\n\n\n\n

Dr. Daniel Caraveo is a graduate of the Baylor College of Dentistry. Throughout his career, he has encouraged his patients to practice effective and consistent at-home dental care, as he understands its many benefits. Additionally, Dr. Caraveo takes the time during preventive visits to explain proper techniques and best practices. He helps patients experience the utmost in oral health at Benchmark Family Dental, and he can be reached for more information through his website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

You don\u2019t need to be told to brush your teeth; it\u2019s something you do on your own and rather consistently. The area of dental hygiene where you\u2019re struggling is flossing. Is it really that important, though? Your local dentist in Copperas Cove says flossing should be a pillar of your routine. Continue reading to find […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nHere\u2019s Why You Should Never Skip a Single Day of Flossing!<\/title>\n<meta name=\"description\" content=\"You\u2019re struggling to floss on a regular basis, but is it really necessary. 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