{"id":358,"date":"2023-03-22T07:53:00","date_gmt":"2023-03-22T07:53:00","guid":{"rendered":"https:\/\/www.benchmarkfamilydental.com\/blog\/?p=358"},"modified":"2023-05-04T23:06:39","modified_gmt":"2023-05-04T23:06:39","slug":"spring-cleaning-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/","title":{"rendered":"3 Key Ways to Give Teeth a Spring Cleaning!"},"content":{"rendered":"
\n
\"A<\/figure><\/div>\n\n\n

It\u2019s nearly April, so it can\u2019t be denied \u2013 Spring is here again! The weather is warming, plants are blooming, and the world seems less gray. Of course, this season\u2019s return also means it\u2019s time for another activity: spring cleaning. Even as you sweep out your home\u2019s cobwebs, though, don\u2019t forget your smile<\/a> could also use a touchup. Luckily, your Copperas Cove dentist is here to help out. To that end, use these three methods to perform a spring cleaning for your teeth.<\/p>\n\n\n\n\n\n\n\n

Revamp Your Home Dental Tools<\/h2>\n\n\n\n

A key principle behind spring cleaning is \u201cout with the old, in with the new.\u201d Well, oral care items aren\u2019t an exception to that rule. As such, take time to toss outdated home dental tools and bring in some updates.<\/p>\n\n\n\n

For example, throw out any expired mouthwash or toothpaste. These products aren\u2019t as effective at teeth cleaning. Instead, buy fresher varieties so their fluoride can strengthen your tooth enamel.<\/p>\n\n\n\n

Similarly, switch out your old toothbrush. The American Dental Association suggests using a new one every three to four months, or sooner if you\u2019ve been sick. While you\u2019re at it, you could also opt for upgrades \u2013 perhaps an electric toothbrush with softer bristles.<\/p>\n\n\n\n

Set a \u201cSpring Cleaning\u201d Dental Visit<\/h2>\n\n\n\n

There\u2019s only so much you can do to clean your teeth yourself. You\u2019re just one person, after all. That said, set a dental checkup and cleaning with your local dentist.<\/p>\n\n\n\n

Don\u2019t forget: these dental visits are top-grade preventive care. You can rely on them to brush away plaque, remove excess tartar, and detect hidden oral issues. To top it off, they even let you ask a pro dental team about concerns and custom advice.<\/p>\n\n\n\n

Get a Polished Look with Teeth Whitening<\/h2>\n\n\n\n

Admittedly, clean teeth don\u2019t always look the part. They sometimes have stubborn stains that standard checkups can\u2019t remove. As an extra precaution, then, add a teeth whitening treatment to your other dental efforts.<\/p>\n\n\n\n

In particular, getting teeth whitening from a dental professional is best. Over-the-counter varieties exist, but they usually aren\u2019t safe or effective. Rather, your best bet is to see a dentist for in-office treatment or a take-home kit. Either approach will surely give you a whiter grin by up to six to eight shades!<\/p>\n\n\n\n

Ultimately, you can trust a spring cleaning for your teeth is always a good call. Therefore, try the tips above so your teeth are as pristine as your home!<\/p>\n\n\n\n

About the Practice<\/h2>\n\n\n\n

Benchmark Family Dental<\/em><\/a> is based in Copperas Cove, TX. Led by <\/em>Dr. Daniel Caraveo<\/em><\/a>,<\/em> our practice takes a robust patient-centered approach to dentistry. As such, we perform customized preventive, cosmetic, and restorative treatments, as well as emergency dental procedures. You can trust that we\u2019ll make your smile clean and beautiful! For more information or to book a visit, you can reach us on <\/em>our website<\/em><\/a> or by phone at (254)-547-4866<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

It\u2019s nearly April, so it can\u2019t be denied \u2013 Spring is here again! The weather is warming, plants are blooming, and the world seems less gray. Of course, this season\u2019s return also means it\u2019s time for another activity: spring cleaning. Even as you sweep out your home\u2019s cobwebs, though, don\u2019t forget your smile could also […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nPerforming a Spring Cleaning for Your Teeth | Benchmark Family Dental<\/title>\n<meta name=\"description\" content=\"With the near-arrival of April, it\u2019s about time to get a spring cleaning for your teeth. So, consider using these three dental care tips!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Performing a Spring Cleaning for Your Teeth | Benchmark Family Dental\" \/>\n<meta property=\"og:description\" content=\"With the near-arrival of April, it\u2019s about time to get a spring cleaning for your teeth. So, consider using these three dental care tips!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Benchmark Family Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-22T07:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-04T23:06:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg\" \/>\n<meta name=\"author\" content=\"benchmarkteam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"benchmarkteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/\",\"url\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/\",\"name\":\"Performing a Spring Cleaning for Your Teeth | Benchmark Family Dental\",\"isPartOf\":{\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg\",\"datePublished\":\"2023-03-22T07:53:00+00:00\",\"dateModified\":\"2023-05-04T23:06:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/#\/schema\/person\/dce2fd9277d54292355db17e1f090ddd\"},\"description\":\"With the near-arrival of April, it\u2019s about time to get a spring cleaning for your teeth. So, consider using these three dental care tips!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#primaryimage\",\"url\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg\",\"contentUrl\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Key Ways to Give Teeth a Spring Cleaning!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/#website\",\"url\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/\",\"name\":\"Benchmark Family Dental Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/#\/schema\/person\/dce2fd9277d54292355db17e1f090ddd\",\"name\":\"benchmarkteam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/18b22a2f63c449e6b3cdd2cdbc14bef5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/18b22a2f63c449e6b3cdd2cdbc14bef5?s=96&d=mm&r=g\",\"caption\":\"benchmarkteam\"},\"url\":\"https:\/\/www.benchmarkfamilydental.com\/blog\/author\/benchmarkteam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Performing a Spring Cleaning for Your Teeth | Benchmark Family Dental","description":"With the near-arrival of April, it\u2019s about time to get a spring cleaning for your teeth. So, consider using these three dental care tips!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/","og_locale":"en_US","og_type":"article","og_title":"Performing a Spring Cleaning for Your Teeth | Benchmark Family Dental","og_description":"With the near-arrival of April, it\u2019s about time to get a spring cleaning for your teeth. So, consider using these three dental care tips!","og_url":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/","og_site_name":"Benchmark Family Dental Blog","article_published_time":"2023-03-22T07:53:00+00:00","article_modified_time":"2023-05-04T23:06:39+00:00","og_image":[{"url":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg"}],"author":"benchmarkteam","twitter_card":"summary_large_image","twitter_misc":{"Written by":"benchmarkteam","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/","url":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/","name":"Performing a Spring Cleaning for Your Teeth | Benchmark Family Dental","isPartOf":{"@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#primaryimage"},"image":{"@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg","datePublished":"2023-03-22T07:53:00+00:00","dateModified":"2023-05-04T23:06:39+00:00","author":{"@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/#\/schema\/person\/dce2fd9277d54292355db17e1f090ddd"},"description":"With the near-arrival of April, it\u2019s about time to get a spring cleaning for your teeth. So, consider using these three dental care tips!","breadcrumb":{"@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#primaryimage","url":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg","contentUrl":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-content\/uploads\/2023\/04\/AdobeStock_409938876__1682623478_21342.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/spring-cleaning-for-your-teeth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.benchmarkfamilydental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"3 Key Ways to Give Teeth a Spring Cleaning!"}]},{"@type":"WebSite","@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/#website","url":"https:\/\/www.benchmarkfamilydental.com\/blog\/","name":"Benchmark Family Dental Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.benchmarkfamilydental.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/#\/schema\/person\/dce2fd9277d54292355db17e1f090ddd","name":"benchmarkteam","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.benchmarkfamilydental.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/18b22a2f63c449e6b3cdd2cdbc14bef5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/18b22a2f63c449e6b3cdd2cdbc14bef5?s=96&d=mm&r=g","caption":"benchmarkteam"},"url":"https:\/\/www.benchmarkfamilydental.com\/blog\/author\/benchmarkteam\/"}]}},"_links":{"self":[{"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/posts\/358"}],"collection":[{"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":3,"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":363,"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/posts\/358\/revisions\/363"}],"wp:attachment":[{"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/media?parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/categories?post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benchmarkfamilydental.com\/blog\/wp-json\/wp\/v2\/tags?post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}